Irene Humphreys
Certificate IV (Personal Trainer) ? completed in 2005
Registered Fitness Leader with Fitness Australia
Certificate III (Aerobics Instructor) ? completed in 1997.
Registered Aerobic Instructor with F.I.A.
Registered in Gentle Exercise
Holds Senior First Aid and CPR Certificates
Trained in anatomy, physiology of exercise, the prevention and care of exercise injuries and general conditioning.
Specially qualified in relation to specific populations.

Irene has been a group exercise instructor since 1992 and has been teaching aerobic dancing classes and also, aerobic kickboxing classes during that time. She has many years? experience in dance choreography and the implementation of various forms of fitness programmes and regularly undertakes various courses to keep up-to-date with the latest trends in the fitness industry and also, to ensure that the classes are safe, innovative and motivating for the students.

Irene gives the students the incentive to want to achieve more from each class. Irene?s teaching style is a mixture of freestyle and choreography, which enables her to monitor the class according to the students? capabilities. Irene also encourages the students to interact with each other, which also adds to the enjoyment of the class.

Irene is trained in anatomy, physiology of exercise, the prevention and care of exercise injuries and general conditioning and specially qualified in relation to Special Populations.