Tai Chi and Qigong - Intermediate
Tai Chi and Qigong - Intermediate - Sydney Course We offer training in face to face and/or online learning formats. Please see scheduled class for delivery format. Online classes delivered via livestream video over Zoom. Tai Chi and Qigong (pronounced chee-goong) are ancient Chinese practices which utilise slow and deliberate movements and breathing techniques to encourage harmony in your body. This course builds on knowledge and techniques gained in the Tai Chi & Qi Gong for...
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Tai Chi - The Supreme Art of Internal Alchemy
Tai Chi - The Supreme Art of Internal Alchemy Tai Chi is more than just gentle exercise, it is an exploration of Internal Skill (Nei Gong), through refined relaxation, body alignment and mental focus (mindfulness). This is known in Chinese as “Sung”. This holistic and natural approach, based on Chinese Philosophy and Chinese Traditional Medicine, can create a resilient quality in the whole body. Through this course, we will explore the methods and techniques that have been...
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Tai Chi and Qigong for Beginners
Tai Chi and Qigong for Beginners - Sydney Course We offer training in face to face and/or online learning formats. Please see scheduled class for delivery format. Online classes delivered via livestream video over Zoom. Tai Chi and Qigong (pronounced chee-goong) are ancient Chinese practices which utilise slow and deliberate movements and breathing techniques to encourage harmony in your body. In this course, you will learn the basic techniques and simple routines of: Tai Chi - a...
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